Indigenous Communities in Panamá

Learn about tradition and nature through the eyes of Panamá’s 7 indigenous communities. Most of them live in protected territories, located all over the country. In these, Panamá’s 7 native ethnic groups  (Guna, Naso Tjër Di, Ngäbe, Buglé, Bri bri, Emberá and Wounaan) practice ancestral forms of government, preserve dances and songs, and hold on to their deep cosmological beliefs and cultural expressions. 

The Panamanian indigenous communities are composed of expert craftsmen who produce exquisite wood carvings, wonderful miniatures from the hard-ivory palm seed, beautiful baskets, masks, bags woven with vegetable fiber and colorful clothes like the Mola.

It is possible to visit them whether their location is by the sea, like the Gunas, in high mountains, like the Ngäbe, or nestled deep into the rainforest like the Emberá. These indigenous communities enjoy sharing their culture with visitors on an equal basis.

Discover the Cultures of Panamá

Guna

The most visible of Panama’s indigenous communities are the members of the Guna tribe. As...

Emberá - Wounaan

The community is well known for its handmade crafts such as baskets and carved statues, as well as...

Ngäbe - Buglé

In the mountains of western Panamá, across 2,500 square miles (6,475 kilometers), live the...

Naso Tjër Di

Bocas del Toro's culture and history is rich everywhere you look. These paradisiacal lands have...

Places to Visit in Panamá

Panama City

Panama City is much more than the country's capital. Here you can pedal in front of a skyline...

Boquete

Boquete is a colorful, wooded valley surrounded by the mountains of Chiriquí, in northwestern...

Portobelo

In the province of Colón, facing the Caribbean Sea, you'll find Portobelo. Legend has it...

Tierras Altas

The Tierras Altas region is a quite different place from the rest of Panamá. It is a...

Riviera Pacifica

The Riviera Pacifica extends along the Pan-American Highway, a 25 mile (40 km) stretch of road...

Bocas del Toro

Bocas del Toro is one of the favorite destinations among Panamanians and visitors. Just a 45-minute...

El Valle de Anton

El Valle de Anton is a beautiful mountain town nestled in the crater of an extinct volcano. Located...

Gulf of Chiriqui

The Gulf of Chiriquí extends along Panama’s Pacific coast from the Costa Rican border...

Taboga Island

Isla Taboga, or the Island of Flowers, is a volcanic island characterized by rich tropical plant...

Panama Canal

Arguably the most famous attraction in Panamá is the Panama Canal. As one of the 7 Wonders of...